Qualified teacher of yoga for children and families

About my business

Social Emotional Educational (SEE) Inspiration.
Yoga has a wide range of benefits and I believe these are boosted when a parent and child explores yoga together.
My classes invite children and adults to have space for self-expression – but also to strengthen their bodies, as well as their connection to mindfulness and breathing techniques Through yoga poses, partner work, music and more, we will take this time to release energy and learn how to relax, too!

About Me
I am a qualified teacher of yoga for children and families, an experienced Primary School teacher, Early Years advisor and SENCo. I enjoy sharing yoga as I passionately believe in the benefits it has to offer all of us – whether you’re a 1 year old, or 100 years young!

I can't wait to SEE you on the mat.

Photos from my classes!

Yoga Parties
Not sure how to plan or supply the entertainment at your child's party? Why not contact me to discuss the content of a children's yoga party

* Any theme incorporated
* Games, poses, songs & mindful crafts
* Goodie bags supplied containing supportive resources to continue the skills practised
* Fully inclusive sessions
* Qualified instructor (me) who is a trained school and yoga teacher
* Fully DBS checked
* Fully insured
* Professional, fun and approachable
* Based in Essex

Message me for further details and let's get the party started

Did you know See Inspiration Family Yoga supplies nursery based yoga classes?

Children and Family Private Yoga Sessions to ensure everyone can access, benefit from and enjoy yoga
These can be delivered in your home, your garden or even the local park. Come together with friends and allow me to host 45min session private yoga sessions, suitable for all including children Block booking discount  A pre visit phone-call with you to discuss your child's yoga wishes, so adaptions can be made.
£20 for 1:1 sessions
£35 for 2:1 session
£60 for small group 6:1 sessions

Massages I Offer
Lymphatic Drainage Massage
Lymphatic drainage massage is a gentle form of massage which helps to clear toxins and waste products from the body. This massage technique uses a light, rhythmic massage technique to stimulate the lymphatic system, which is responsible for carrying waste away from the cells and tissues. Helping to improve circulation, reduce swelling, encourages healing and is thoroughly relaxing. Gentle strokes will be used along with light pressure to stimulate the lymphatic system and help it move waste products out of the body
Introduction price £35

New Treatment coming August 2024.... Navel Candling
Navel Candling is a luxury treatment for men and women for the navel. Navel candling is also known as stomach or tummy candling. The treatment warms internally to increase blood and lymph flow. A hollow herbal candle is lit and placed over the belly-button. During the candling process, a gentle and relaxing massage is applied to the abdominal area to aid in circulation and  a clay mask is also applied. As with ear candling, the burning candle creates a vacuum and the gentle heat created assists with the dispelling of toxins. Benefits of navel candling include: Aiding the removal of toxins through the body’s lymphatic system Alleviation of stomach flatulence, stomach-ache, endocrine disorders and gastric problems. Additional navel candling can also aid in the relief of mild cold symptoms as it enhances the body's circulatory system.
The price will be £50 for 60 mins but if you would like to be a model in the month of August and September then a special price of £35 will be yours no matter how many sessions you enjoy